murmeldyr.no

The weblog of a traveller

   Oct 08

Yoga

Second yoga class today with lovely sun greetings. And a new sensation: This time I could clearly feel my chakras. Earlier the eye chakra has been the only one I’ve been able to get at.

We went out of class with the straightest postures in the world thanks to the Downwards Dog. Lovely, lovely, lovely.

And two hours later I found myself in the Downwards Dog again, now in Aikido class. It’s interesting to see the same elements encompassed by different schools, different approaches. It really gives a broader understanding.

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